Thank you
to all the yogis who celebrated Summer Solstice with us on 6/22! Mother Nature graced us with a beautiful morning and lots of sweet and joyful energy.
And thank you to our wonderful teachers who helped all of us!
Journey of Yoga changes lives.
With in-studio, remote and outdoor classes. We also offer private sessions for those who may want more customized direction.
Drop-in to any class or purchase a Membership or 5-class pass. New students can buy a JOY Discovery Pass - six classes for $50.
Take the first step of your journey.
“It’s uplifting to come to JOY. Every time I attend class, it feels so good to be with our sangha. I credit you for attracting teachers and students who are kindred spirits and I bask in their company.”
JOY Events
Studio Yin Yoga - Sunday, 7/28 at 5:00-6:00pm
The first Friday of each month we offer Yin Yoga as a regular class, so you may use your class pass or membership! End your week with a relaxing yin yoga practice. Julie will guide you through some therapeutic poses along with using sandbags, bolsters, straps and more. You will feel stretched out, de-stressed and restored after class. Please note this class is in the Studio only.
Studio Restorative Yoga - Friday, 8/2 at 6:30-7:30pm
Restorative yoga is perfect for times of high stress or low energy, as well as when healing from injury or illness. Nurture yourself as you safely build mobility and flexibility with breathing, gentle poses, and relaxation. This class is appropriate for all. Your class pass or membership may be used to pay.
Earlybird Vinyasa - Mondays, 7/22, 7/29, 8/5 & 8/12 at 6:15am
Begin your day with some movement, stretching and breath work. There are numerous benefits of doing an early-bird yoga practice which will last all
day long. You can set the tone for the day to be relaxed, better enabling you to deal with stress and anxiety, plus boost your metabolism. Join this 45 minute class to get a head start on your day. $50 for all four classes!
Other JOY Services
In addition to Yoga, we offer Health and Wellness Coaching, Thai Body Work and Reiki. Let us guide, teach and encourage you along your path to wellness.
Health and Wellness Coaching
Learn about the ancient science of wellness which focuses on nutrition and lifestyle choices specific to your own constitution.
Healing Services
For many clients, Thai Body Work is just as relaxing and restorative as a massage. You lay on a mat and the Thai practitioner does the work. Or maybe you would like energetic healing with a Reiki session.
Private Yoga Sessions
Private yoga classes are an excellent way to take care of your health and well-being. You'll work one on one with an experienced private yoga instructor, who will tailor the yoga class to your specific needs and goals. You will learn more about yoga or focus on specific areas of concern such as flexibility, strength, or balance. We will guide and motivate you as you explore and progress along your yoga practice.
Sign up for a free 20-minute yoga sequence you can do at home.
Student Reviews
