Our Philosophy
We believe...
… in the power of healing the mind, body and spirit by living a yogic life in order to feel truly alive.
… in continuous learning; we are all students in this journey.
… in the strength of a community that includes, welcomes, encourages and nurtures all.
… the journey to better health and wellness is different for each of us, but it always includes nutrition, daily routines, sleep, exercise and inner peace.
… in having fun and taking small steps in a new direction for long-term improvement.
Feel the sense of calm the moment you step inside our bright, clean studio. Let our community embrace you and our knowledgeable instructors guide you. Discover Ayurveda and other healing services to augment your Yoga practice.
Welcome to JOY.
Ready to begin your journey, but not sure where to start? Check out a JOY Discovery Pass which allows you to try six classes for just $50.
“Your teaching has been very effective and enlightening over most of the past year… I am handling latest developments with a serenity that is more profound than my distress. It may be that I am doing the work, but you are offering the guidance. Thank you for being the best at what you do!”