Discover the joy of true health and happiness.
Start your journey of yoga. Let us walk with you each step of the way.
Located in downtown Simsbury, CT
Students new to JOY can take advantage of the Discovery Pass.
Journey of Yoga changes lives.
With in-studio, remote and outdoor classes. We also offer private sessions for those who may want more customized direction.
Drop-in to any class or purchase a Membership or 5-class pass. New students can buy a JOY Discovery Pass - six classes for $50.
Take the first step of your journey.
“It’s uplifting to come to JOY. Every time I attend class, it feels so good to be with our sangha. I credit you for attracting teachers and students who are kindred spirits and I bask in their company.”
JOY Events
$10 Donation Seva Class - Thursday, 11/21 at 5:45pm
We strive to stay involved with our community, both local and global. Seva translates to "selfless service" and the teacher has offered her time to teach for free. All fees collected will be donated to a non-profit organization, and in this case, they will be donated to the GoFundMe page for the Goldberg family here in Simsbury. Their son, Michael, had an accident over two months ago and is still in the hospital. This entire time the family business here in Simsbury has had to be closed.
Earlybird Vinyasa - Mondays, 11/4 - 11/25 at 6:15am
Begin your day with movement, stretching and breath work. There are numerous benefits of doing an early-bird yoga practice which will last all
day long. You can set the tone for the day to be relaxed, better enabling you to deal with stress and anxiety, plus boost your metabolism. Join JoAnn in this 45 minute class to get a head start on your day.
Other JOY Services
In addition to Yoga, we offer Health and Wellness Coaching, Thai Body Work and Reiki. Let us guide, teach and encourage you along your path to wellness.
Health and Wellness Coaching
Learn about the ancient science of wellness which focuses on nutrition and lifestyle choices specific to your own constitution.
Healing Services
For many clients, Thai Body Work is just as relaxing and restorative as a massage. You lay on a mat and the Thai practitioner does the work. Or maybe you would like energetic healing with a Reiki session.
Private Yoga Sessions
Private yoga classes are an excellent way to take care of your health and well-being. You'll work one on one with an experienced private yoga instructor, who will tailor the yoga class to your specific needs and goals. You will learn more about yoga or focus on specific areas of concern such as flexibility, strength, or balance. We will guide and motivate you as you explore and progress along your yoga practice.
Sign up for a free 20-minute yoga sequence you can do at home.
Student Reviews
