Help JOY win

the 2017 Farmington Valley “Best of the Valley Award” for Health and Wellness!

Please take a minute to vote for JOY today.

Vote Now

New Classes on the Flower Bridge


Monday, Wednesday, Friday at 7:00am

Tuesday and Thursday at 6:00am

Weather permitting… if it is raining or colder than 65 degrees, class will be held in the studio.

Class Schedule

Adult Classes

With morning, afternoon, evening and weekend gentle and various level vigorous classes, we have something for everyone.

Youth Classes

Introduce your little ones to the benefits of yoga with our Kid Yoga (ages 4-8), Yoga for Girls (ages 9-12) and Baby & Me classes.

Teacher Training

Our 200-hour Yoga Teacher Training provides a foundation for healthy, holistic, and joyful living.


Try Candlelight Restorative Yoga, Gong Relaxation Concerts, as well as special workshops to enhance your practice.

Private Instruction

Perfect if you’re new to yoga, seeking to deepen your practice, suffering from pain, pregnant, etc.


Improve your health and well-being with Ayurveda Consultations, Massage Therapy, Thai Yoga and Reiki.

Get Started Today

Contact Us