Services Adult Classes With morning, afternoon, evening and weekend gentle and various level vigorous classes, we have something for everyone. Youth Classes Introduce your little ones to the benefits of yoga with our Kid Yoga (ages 4-8), Yoga for Girls (ages 9-12) and Baby & Me classes. Teaching Training Our 200-hour Yoga Teacher Training provides a foundation for healthy, holistic, and joyful living. Workshops Try Candlelight Restorative Yoga, Gong Relaxation Concerts, as well as special workshops to enhance your practice. Private Instruction Perfect if you’re new to yoga, seeking to deepen your practice, suffering from pain, pregnant, etc. Healing Improve your health and wellbeing with Ayurveda Consultations, Massage Therapy, Thai Yoga and Reiki.