Mary Ellen Mullins
Mary Ellen Mullins has been spreading her love of Yoga around the Farmington Valley for over 12 years. As a certified Yoga, Pilates and Chi-Gong Instructor, her classes are fun, invigorating and an intelligent fusion of disciplines. Her gentle and balanced approach to teaching incorporates breath work, stretching, strengthening, balancing and relaxing.
Mary Ellen’s philosophy is that incorporating Yoga and Chi Gong into your daily life will strengthen the core muscles that initiate every breath, enhance the immune system, slow the aging process and help rid toxins from the body. She encourages exploration of movement with acceptance and gratitude for what the body can do. Her style of teaching is welcoming, friendly as well as inspiring.