Discover the joy of true health and happiness.
Start your journey of yoga. Let us walk with you each step of the way.
Located in downtown Simsbury, CT
Students new to JOY can take advantage of the Discovery Pass.
Journey of Yoga changes lives.
With in-studio, remote and outdoor classes. We also offer private sessions for those who may want more customized direction.
Drop-in to any class or purchase a Membership or 5-class pass. New students can buy a JOY Discovery Pass - six classes for $50.
Take the first step of your journey.
“It’s uplifting to come to JOY. Every time I attend class, it feels so good to be with our sangha. I credit you for attracting teachers and students who are kindred spirits and I bask in their company.”
JOY Events
Slow Flow with Celtic Harp
Sun, 4/14 at 5pm
Let’s celebrate spring with the magic of live music and yoga flow together. Join JoAnn and Carolyn for a special class that will weave together slow flow yoga with live music played on the Celtic Harp. Take time to slow down, move with intention while incorporating breath and invite in the transformational power of music to guide your practice.
YTT Info Session
Saturday, 5/4 at 10:30am
Join Maggie Durbas for an informational session about our 200 Hour Yoga Teacher Training Program, and 100 Hour Deepening Your Practice track, starting in Sept., 2024.
• Have you ever thought about sharing your love of yoga with others? Teaching yoga is a rewarding and heartwarming career.
• Want to learn more about the various postures or even yoga philosophy and history... 50% of students in a Yoga Teacher Training do it to just deepen their practice.
• Would you like to develop a long term friendship with a group of similar minded folks? Join us to get more information!
Community Health & Wellness Program: Sleep Better Series - 4 Tues, 5/7-5/28 at 5:30-6:30pm
Unlock the secrets to restful sleep in this transformative workshop designed to help individuals conquer insomnia. We will delve into comprehensive strategies to tackle sleeplessness and reclaim the rejuvenating power of a good night's rest. Through interactive sessions, you will gain valuable insights into understanding the root causes of insomnia, mastering relaxation techniques, and cultivating healthy sleep habits. Join us on this journey to rediscover the joy of peaceful slumber and awaken each day refreshed, energized, and ready to seize life's opportunities! Class size is limited to 8 students.
Other JOY Services
In addition to Yoga, we offer Integrative Health Counseling, Thai Body Work and Reiki. We also have a 200 Hour Yoga Teacher Training. Let us guide, teach and encourage you along your path to wellness.
Health and Wellness Coaching
Learn about the ancient science of wellness which focuses on nutrition and lifestyle choices specific to your own constitution.
Healing Services
For many clients, Thai Body Work is just as relaxing and restorative as a massage. You lay on a mat and the Thai practitioner does the work. Or maybe you would like energetic healing with a Reiki session.
Yoga Teacher Training
Our next training hasn’t been scheduled yet but will run for nine weekends. If you have ever considered deepening your practice or helping others, contact us by clicking on the button below and sending an email.
Sign up for a free 20-minute yoga sequence you can do at home.
Student Reviews
